ARBORIO SUPERFINO ITALIAN RICE vs ROASTED GARLIC & HERBS BASMATI RICE
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERBS BASMATI RICE wins in 6 out of 14 nutrient categories
ARBORIO SUPERFINO ITALIAN RICE: 2
vs
ROASTED GARLIC & HERBS BASMATI RICE: 6
(6 ties)
Overview
| Nutrient | ARBORIO SUPERFINO ITALIAN RICE | ROASTED GARLIC & HERBS BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 326 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 77.8 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO SUPERFINO ITALIAN RICE | ROASTED GARLIC & HERBS BASMATI RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARBORIO SUPERFINO ITALIAN RICE | ROASTED GARLIC & HERBS BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 0 MG | 1,304 MG |