ARBORIO RICE vs PREMIUM THAI JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ARBORIO RICE wins in 6 out of 11 nutrient categories
ARBORIO RICE: 6
vs
PREMIUM THAI JASMINE RICE: 2
(3 ties)
Overview
| Nutrient | ARBORIO RICE | PREMIUM THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 360 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 76 g | 80 g | |
| Fat | 0 g | 1 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO RICE | PREMIUM THAI JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARBORIO RICE | PREMIUM THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 80 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |