ARBORIO RICE vs PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO
Nutrition comparison per 100 g serving
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PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO wins in 6 out of 11 nutrient categories
ARBORIO RICE: 4
vs
PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO: 6
(1 ties)
Overview
| Nutrient | ARBORIO RICE | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 345 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 77.8 g | 74.1 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO RICE | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ARBORIO RICE | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,138 MG |