ARBORIO RICE vs RISO RIZETTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARBORIO RICE: 3
vs
RISO RIZETTA: 3
(4 ties)
Overview
| Nutrient | ARBORIO RICE | RISO RIZETTA | Winner |
|---|---|---|---|
| Calories | 356 cal | 353 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 80 g | 80.4 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO RICE | RISO RIZETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARBORIO RICE | RISO RIZETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |