ARBORIO ITALIAN RICE vs MANITOU TRADING COMPANY
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 5 out of 10 nutrient categories
ARBORIO ITALIAN RICE: 1
vs
MANITOU TRADING COMPANY: 5
(4 ties)
Overview
| Nutrient | ARBORIO ITALIAN RICE | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 8 g | 13.3 g | |
| Carbs | 80 g | 71.1 g | |
| Fat | 1 g | 2.2 g | |
| Fiber | 4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO ITALIAN RICE | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARBORIO ITALIAN RICE | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |