ARANCINI vs CHICKEN BREAST STRIP FRITTERS
Nutrition comparison per 100 g serving
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ARANCINI wins in 5 out of 10 nutrient categories
ARANCINI: 5
vs
CHICKEN BREAST STRIP FRITTERS: 3
(2 ties)
Overview
| Nutrient | ARANCINI | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 243 cal | |
| Protein | 6 g | 12.9 g | |
| Carbs | 28 g | 14.3 g | |
| Fat | 7 g | 12.9 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARANCINI | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARANCINI | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 420 MG | 657 MG |