ARAMOUNI'S vs PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA SALAME MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ARAMOUNI'S wins in 5 out of 10 nutrient categories
ARAMOUNI'S: 5
vs
PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA SALAME MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | ARAMOUNI'S | PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA SALAME MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 43 cal | 302 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 10.7 g | 13.5 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA SALAME MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ARAMOUNI'S | PEELED HARD COOKED EGG FLAX SEED CORN CHIPS GENOA SALAME MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 79 MG | 635 MG |