ARAMOUNI'S vs SHOPRITE
Nutrition comparison per 100 g serving
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ARAMOUNI'S wins in 7 out of 10 nutrient categories
ARAMOUNI'S: 7
vs
SHOPRITE: 1
(2 ties)
Overview
| Nutrient | ARAMOUNI'S | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 214 cal | 364 cal | |
| Protein | 10.7 g | 4.6 g | |
| Carbs | 7.1 g | 4.6 g | |
| Fat | 17.9 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ARAMOUNI'S | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 341 MG |