ARAMOUNI'S vs BUTTERY CRAB DIP
Nutrition comparison per 100 g serving
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BUTTERY CRAB DIP wins in 4 out of 11 nutrient categories
ARAMOUNI'S: 2
vs
BUTTERY CRAB DIP: 4
(5 ties)
Overview
| Nutrient | ARAMOUNI'S | BUTTERY CRAB DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARAMOUNI'S | BUTTERY CRAB DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ARAMOUNI'S | BUTTERY CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 607 MG |