AQUA STAR vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
AQUA STAR: 4
vs
FISH STICKS: 4
(2 ties)
Overview
| Nutrient | AQUA STAR | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 75 cal | 230 cal | |
| Protein | 11.3 g | 11.5 g | |
| Carbs | 5.7 g | 20.7 g | |
| Fat | 0.5 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AQUA STAR | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AQUA STAR | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 415 MG | 690 MG |