APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS vs PREMIUM TOASTED BLACK EDAMAME
Nutrition comparison per 100 g serving
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PREMIUM TOASTED BLACK EDAMAME wins in 7 out of 11 nutrient categories
APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS: 3
vs
PREMIUM TOASTED BLACK EDAMAME: 7
(1 ties)
Overview
| Nutrient | APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS | PREMIUM TOASTED BLACK EDAMAME | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 2.5 g | 21.4 g | |
| Carbs | 62.5 g | 39.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS | PREMIUM TOASTED BLACK EDAMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS | PREMIUM TOASTED BLACK EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 1,300 MG | 0 MG | |
| Sodium, Na | 0 MG | 179 MG |