APRICOTS DRIED FRUIT vs COCONUT CHIPS TOASTED CINNAMON SUPERSNACKS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CHIPS TOASTED CINNAMON SUPERSNACKS wins in 7 out of 11 nutrient categories
APRICOTS DRIED FRUIT: 2
vs
COCONUT CHIPS TOASTED CINNAMON SUPERSNACKS: 7
(2 ties)
Overview
| Nutrient | APRICOTS DRIED FRUIT | COCONUT CHIPS TOASTED CINNAMON SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 62.5 g | 35.7 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 7.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS DRIED FRUIT | COCONUT CHIPS TOASTED CINNAMON SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOTS DRIED FRUIT | COCONUT CHIPS TOASTED CINNAMON SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 125 MG |