APRICOTS DRIED FRUIT vs CHOCOLATE BAKED COCONUT BITES
Nutrition comparison per 100 g serving
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CHOCOLATE BAKED COCONUT BITES wins in 6 out of 11 nutrient categories
APRICOTS DRIED FRUIT: 3
vs
CHOCOLATE BAKED COCONUT BITES: 6
(2 ties)
Overview
| Nutrient | APRICOTS DRIED FRUIT | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 607 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 7.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS DRIED FRUIT | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOTS DRIED FRUIT | CHOCOLATE BAKED COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 321 MG |