APRICOTS DRIED FRUIT vs DRIED CHERRY JUBILEE
Nutrition comparison per 100 g serving
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APRICOTS DRIED FRUIT wins in 4 out of 11 nutrient categories
APRICOTS DRIED FRUIT: 4
vs
DRIED CHERRY JUBILEE: 3
(4 ties)
Overview
| Nutrient | APRICOTS DRIED FRUIT | DRIED CHERRY JUBILEE | Winner |
|---|---|---|---|
| Calories | 275 cal | 325 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 65 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS DRIED FRUIT | DRIED CHERRY JUBILEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOTS DRIED FRUIT | DRIED CHERRY JUBILEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 1,032 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |