APRICOT TARTINAS FILLED COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
APRICOT TARTINAS FILLED COOKIES: 6
vs
COOKIES: 6
(3 ties)
Overview
| Nutrient | APRICOT TARTINAS FILLED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 447 cal | |
| Protein | 5.9 g | 7.9 g | |
| Carbs | 70.6 g | 50 g | |
| Fat | 14.7 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT TARTINAS FILLED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT TARTINAS FILLED COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 118 MG | 342 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |