APRICOT SPREADABLE FRUIT vs 3 HIDDEN VEGGIES FRUIT SPREAD
Nutrition comparison per 100 g serving
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APRICOT SPREADABLE FRUIT wins in 3 out of 8 nutrient categories
APRICOT SPREADABLE FRUIT: 3
vs
3 HIDDEN VEGGIES FRUIT SPREAD: 1
(4 ties)
Overview
| Nutrient | APRICOT SPREADABLE FRUIT | 3 HIDDEN VEGGIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 207 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 51.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SPREADABLE FRUIT | 3 HIDDEN VEGGIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | APRICOT SPREADABLE FRUIT | 3 HIDDEN VEGGIES FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 0 MG |