APRICOT SHORTBREAD OATS vs GRANOLA CHOCOLATE & PEANUT BUTTER
Nutrition comparison per 100 g serving
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GRANOLA CHOCOLATE & PEANUT BUTTER wins in 3 out of 10 nutrient categories
APRICOT SHORTBREAD OATS: 2
vs
GRANOLA CHOCOLATE & PEANUT BUTTER: 3
(5 ties)
Overview
| Nutrient | APRICOT SHORTBREAD OATS | GRANOLA CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SHORTBREAD OATS | GRANOLA CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT SHORTBREAD OATS | GRANOLA CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 143 MG | 107 MG |