APRICOT SHORTBREAD OATS vs ORGANIC CINNAMON RAISIN GRANOLA CEREAL
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON RAISIN GRANOLA CEREAL wins in 6 out of 11 nutrient categories
APRICOT SHORTBREAD OATS: 3
vs
ORGANIC CINNAMON RAISIN GRANOLA CEREAL: 6
(2 ties)
Overview
| Nutrient | APRICOT SHORTBREAD OATS | ORGANIC CINNAMON RAISIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 60.7 g | 73.7 g | |
| Fat | 17.9 g | 10.5 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SHORTBREAD OATS | ORGANIC CINNAMON RAISIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT SHORTBREAD OATS | ORGANIC CINNAMON RAISIN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 143 MG | 96 MG |