APRICOT SHORTBREAD COOKIES vs VANILLA CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APRICOT SHORTBREAD COOKIES: 4
vs
VANILLA CREME SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | APRICOT SHORTBREAD COOKIES | VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 57.1 g | 81.3 g | |
| Fat | 21.4 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SHORTBREAD COOKIES | VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT SHORTBREAD COOKIES | VANILLA CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.8 MG | |
| Potassium, K | 68 MG | 52 MG | |
| Sodium, Na | 214 MG | 333 MG |