APRICOT + SESAME SEEDS FRUIT + SEED BAR vs PREMIUM SNACK BAR
Nutrition comparison per 100 g serving
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APRICOT + SESAME SEEDS FRUIT + SEED BAR wins in 7 out of 11 nutrient categories
APRICOT + SESAME SEEDS FRUIT + SEED BAR: 7
vs
PREMIUM SNACK BAR: 3
(1 ties)
Overview
| Nutrient | APRICOT + SESAME SEEDS FRUIT + SEED BAR | PREMIUM SNACK BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 447 cal | |
| Protein | 6 g | 10.5 g | |
| Carbs | 64 g | 57.9 g | |
| Fat | 12 g | 21.1 g | |
| Fiber | 12 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT + SESAME SEEDS FRUIT + SEED BAR | PREMIUM SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | APRICOT + SESAME SEEDS FRUIT + SEED BAR | PREMIUM SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 540 MG | 0 MG | |
| Sodium, Na | 170 MG | 224 MG |