APRICOT SANDWICH vs HIDDEN GARDEN
Nutrition comparison per 100 g serving
Ad 468x60
HIDDEN GARDEN wins in 6 out of 10 nutrient categories
APRICOT SANDWICH: 2
vs
HIDDEN GARDEN: 6
(2 ties)
Overview
| Nutrient | APRICOT SANDWICH | HIDDEN GARDEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT SANDWICH | HIDDEN GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT SANDWICH | HIDDEN GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 18 MG | 450 MG |