APRICOT & RASPBERRY ASSORTED FRUIT ROLLS vs HUMMINGBIRD MUFFIN
Nutrition comparison per 100 g serving
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APRICOT & RASPBERRY ASSORTED FRUIT ROLLS wins in 5 out of 10 nutrient categories
APRICOT & RASPBERRY ASSORTED FRUIT ROLLS: 5
vs
HUMMINGBIRD MUFFIN: 4
(1 ties)
Overview
| Nutrient | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | HUMMINGBIRD MUFFIN | Winner |
|---|---|---|---|
| Calories | 437 cal | 324 cal | |
| Protein | 200 g | 2.9 g | |
| Carbs | 196.7 g | 48.5 g | |
| Fat | 70 g | 16.2 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | HUMMINGBIRD MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.8 MG |
Minerals
| Mineral | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | HUMMINGBIRD MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 77 MG | 169 MG |