APRICOT vs PUFFWORKS

Nutrition comparison per 100 g serving

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APRICOT wins in 8 out of 12 nutrient categories

APRICOT: 8 vs PUFFWORKS: 2 (2 ties)

Overview

Nutrient	APRICOT	PUFFWORKS	Winner
Calories	350 cal	500 cal
Protein	25 g	17.9 g
Carbs	45 g	46.4 g
Fat	12.5 g	28.6 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT	PUFFWORKS	Winner
Niacin	0 MG	7.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APRICOT	PUFFWORKS
Calcium, Ca	100 MG	71 MG
Iron, Fe	7.2 MG	1.3 MG
Potassium, K	700 MG	0 MG
Sodium, Na	125 MG	161 MG

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