APRICOT vs ORGANIC VEGETABLE SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
APRICOT: 6
vs
ORGANIC VEGETABLE SQUEEZABLE SNACK: 6
(1 ties)
Overview
| Nutrient | APRICOT | ORGANIC VEGETABLE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 350 cal | 62 cal | |
| Protein | 25 g | 0.9 g | |
| Carbs | 45 g | 14.2 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 10 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT | ORGANIC VEGETABLE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | APRICOT | ORGANIC VEGETABLE SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 7.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 700 MG | 230 MG | |
| Sodium, Na | 125 MG | 27 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |