APRICOT vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
APRICOT: 4
vs
BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | APRICOT | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 25 g | 46.4 g | |
| Carbs | 45 g | 17.9 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | APRICOT | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 6.4 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 125 MG | 2,821 MG |