APRICOT vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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APRICOT wins in 8 out of 11 nutrient categories
APRICOT: 8
vs
WESTERN FAMILY: 1
(2 ties)
Overview
| Nutrient | APRICOT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 53.6 g | 92.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 154 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 714 MG | 154 MG |