APRICOT vs STRAW BERRY HABANERO JAM
Nutrition comparison per 100 g serving
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STRAW BERRY HABANERO JAM wins in 2 out of 10 nutrient categories
APRICOT: 0
vs
STRAW BERRY HABANERO JAM: 2
(8 ties)
Overview
| Nutrient | APRICOT | STRAW BERRY HABANERO JAM | Winner |
|---|---|---|---|
| Calories | 237 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT | STRAW BERRY HABANERO JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |