APRICOT ORIGINAL FRUIT LEATHERS vs BANANA
Nutrition comparison per 100 g serving
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BANANA wins in 6 out of 11 nutrient categories
APRICOT ORIGINAL FRUIT LEATHERS: 4
vs
BANANA: 6
(1 ties)
Overview
| Nutrient | APRICOT ORIGINAL FRUIT LEATHERS | BANANA | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 78.6 g | 15.0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ORIGINAL FRUIT LEATHERS | BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | APRICOT ORIGINAL FRUIT LEATHERS | BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |