APRICOT ORGANIC PRESERVES vs JAM SEEDLESS
Nutrition comparison per 100 g serving
Ad 468x60
APRICOT ORGANIC PRESERVES wins in 3 out of 10 nutrient categories
APRICOT ORGANIC PRESERVES: 3
vs
JAM SEEDLESS: 1
(6 ties)
Overview
| Nutrient | APRICOT ORGANIC PRESERVES | JAM SEEDLESS | Winner |
|---|---|---|---|
| Calories | 267 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT ORGANIC PRESERVES | JAM SEEDLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |