APRICOT ORGANIC FRUIT SPREAD vs FOUR SEASONS GOURMET FOODS
Nutrition comparison per 100 g serving
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FOUR SEASONS GOURMET FOODS wins in 2 out of 10 nutrient categories
APRICOT ORGANIC FRUIT SPREAD: 1
vs
FOUR SEASONS GOURMET FOODS: 2
(7 ties)
Overview
| Nutrient | APRICOT ORGANIC FRUIT SPREAD | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 194 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ORGANIC FRUIT SPREAD | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT ORGANIC FRUIT SPREAD | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |