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APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT vs WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT wins in 6 out of 11 nutrient categories
APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT: 6 vs WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT: 4 (1 ties)

Overview

Nutrient APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT Winner
Calories 93 cal 94 cal
Protein 7.3 g 3.5 g
Carbs 12 g 12.4 g
Fat 1.7 g 3.5 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT Winner
Calcium, Ca 100 MG 147 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 133 MG 0 MG
Sodium, Na 43 MG 59 MG
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