APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT vs PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN LOWFAT YOGURT wins in 6 out of 11 nutrient categories
APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT: 2
vs
PLAIN LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 71 cal | |
| Protein | 7.3 g | 6.2 g | |
| Carbs | 12 g | 9.3 g | |
| Fat | 1.7 g | 1.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 204 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 279 MG | |
| Sodium, Na | 43 MG | 84 MG |