APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT vs HONEY YOGHURT
Nutrition comparison per 100 g serving
Ad 468x60
APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT: 5
vs
HONEY YOGHURT: 3
(3 ties)
Overview
| Nutrient | APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 124 cal | |
| Protein | 7.3 g | 5.3 g | |
| Carbs | 12 g | 12.4 g | |
| Fat | 1.7 g | 5.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT | HONEY YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 253 MG | |
| Sodium, Na | 43 MG | 59 MG |