APRICOT NECTAR FROM CONCENTRATE vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 7 out of 11 nutrient categories
APRICOT NECTAR FROM CONCENTRATE: 2
vs
TOMATO JUICE: 7
(2 ties)
Overview
| Nutrient | APRICOT NECTAR FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 15.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT NECTAR FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | APRICOT NECTAR FROM CONCENTRATE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 46 MG | 242 MG | |
| Sodium, Na | 19 MG | 283 MG |