APRICOT NECTAR vs 100% ORIGINAL JUICE
Nutrition comparison per 100 g serving
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100% ORIGINAL JUICE wins in 6 out of 13 nutrient categories
APRICOT NECTAR: 1
vs
100% ORIGINAL JUICE: 6
(6 ties)
Overview
| Nutrient | APRICOT NECTAR | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.6 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT NECTAR | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 50 MG | 29.6 MG |
Minerals
| Mineral | APRICOT NECTAR | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 191 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |