APRICOT MANGO ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

APRICOT MANGO ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT: 2 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	APRICOT MANGO ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	100 cal	80 cal
Protein	2.7 g	8.7 g
Carbs	15.3 g	11.3 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APRICOT MANGO ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APRICOT MANGO ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	40 MG	37 MG

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