APRICOT MANGO GREEK STRAINED NONFAT YOGURT vs ZOI
Nutrition comparison per 100 g serving
Ad 468x60
APRICOT MANGO GREEK STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories
APRICOT MANGO GREEK STRAINED NONFAT YOGURT: 4
vs
ZOI: 3
(4 ties)
Overview
| Nutrient | APRICOT MANGO GREEK STRAINED NONFAT YOGURT | ZOI | Winner |
|---|---|---|---|
| Calories | 87 cal | 100 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 13.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT MANGO GREEK STRAINED NONFAT YOGURT | ZOI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.1 MG |
Minerals
| Mineral | APRICOT MANGO GREEK STRAINED NONFAT YOGURT | ZOI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 23 MG | 65 MG |