APRICOT MANGO GREEK STRAINED NONFAT YOGURT vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 3 out of 11 nutrient categories
APRICOT MANGO GREEK STRAINED NONFAT YOGURT: 1
vs
HARRIS TEETER: 3
(7 ties)
Overview
| Nutrient | APRICOT MANGO GREEK STRAINED NONFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 87 cal | 87 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT MANGO GREEK STRAINED NONFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | APRICOT MANGO GREEK STRAINED NONFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 153 MG | |
| Sodium, Na | 23 MG | 33 MG |