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APRICOT LOW-FAT GREEK YOGURT vs KEY LIME BLENDED YOGHURT

Nutrition comparison per 100 g serving

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APRICOT LOW-FAT GREEK YOGURT wins in 5 out of 10 nutrient categories
APRICOT LOW-FAT GREEK YOGURT: 5 vs KEY LIME BLENDED YOGHURT: 3 (2 ties)

Overview

Nutrient APRICOT LOW-FAT GREEK YOGURT KEY LIME BLENDED YOGHURT Winner
Calories 113 cal 126 cal
Protein 6.7 g 4.7 g
Carbs 17.3 g 15.8 g
Fat 2 g 4.7 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APRICOT LOW-FAT GREEK YOGURT KEY LIME BLENDED YOGHURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral APRICOT LOW-FAT GREEK YOGURT KEY LIME BLENDED YOGHURT Winner
Calcium, Ca 67 MG 157 MG
Iron, Fe 0.7 MG 0 MG
Sodium, Na 30 MG 55 MG
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