APRICOT JAM vs BACON JAM
Nutrition comparison per 100 g serving
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BACON JAM wins in 5 out of 10 nutrient categories
APRICOT JAM: 0
vs
BACON JAM: 5
(5 ties)
Overview
| Nutrient | APRICOT JAM | BACON JAM | Winner |
|---|---|---|---|
| Calories | 318 cal | 206 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.8 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT JAM | BACON JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 23 MG | 647 MG |