APRICOT ITALIAN COOKIES vs OCEAN CREATURES BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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OCEAN CREATURES BITE SIZE CRACKERS wins in 6 out of 11 nutrient categories
APRICOT ITALIAN COOKIES: 3
vs
OCEAN CREATURES BITE SIZE CRACKERS: 6
(2 ties)
Overview
| Nutrient | APRICOT ITALIAN COOKIES | OCEAN CREATURES BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 484 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 32.1 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ITALIAN COOKIES | OCEAN CREATURES BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT ITALIAN COOKIES | OCEAN CREATURES BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 628 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 36 MG | 592 MG |