APRICOT-HONEY SPREAD vs SMOKY FIG & ROASTED GARLIC SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY FIG & ROASTED GARLIC SPREAD wins in 7 out of 11 nutrient categories
APRICOT-HONEY SPREAD: 0
vs
SMOKY FIG & ROASTED GARLIC SPREAD: 7
(4 ties)
Overview
| Nutrient | APRICOT-HONEY SPREAD | SMOKY FIG & ROASTED GARLIC SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 190 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 47.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT-HONEY SPREAD | SMOKY FIG & ROASTED GARLIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT-HONEY SPREAD | SMOKY FIG & ROASTED GARLIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 0 MG | 12 MG |