APRICOT HAMAN TASHEN vs YUMBANA SHOPPE
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 5 out of 11 nutrient categories
APRICOT HAMAN TASHEN: 3
vs
YUMBANA SHOPPE: 5
(3 ties)
Overview
| Nutrient | APRICOT HAMAN TASHEN | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HAMAN TASHEN | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT HAMAN TASHEN | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 157 MG | 339 MG |