APRICOT HAMAN TASHEN vs TWO KOOKY COOKIES
Nutrition comparison per 100 g serving
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TWO KOOKY COOKIES wins in 5 out of 11 nutrient categories
APRICOT HAMAN TASHEN: 4
vs
TWO KOOKY COOKIES: 5
(2 ties)
Overview
| Nutrient | APRICOT HAMAN TASHEN | TWO KOOKY COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 516 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 57.1 g | 61.3 g | |
| Fat | 20 g | 25.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HAMAN TASHEN | TWO KOOKY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT HAMAN TASHEN | TWO KOOKY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 32 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 157 MG | 242 MG |