APRICOT HALVES UNPEELED IN HEAVY SYRUP vs BLACK CHERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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APRICOT HALVES UNPEELED IN HEAVY SYRUP wins in 6 out of 11 nutrient categories
APRICOT HALVES UNPEELED IN HEAVY SYRUP: 6
vs
BLACK CHERRIES IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | APRICOT HALVES UNPEELED IN HEAVY SYRUP | BLACK CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 96 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 21.9 g | 24.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES UNPEELED IN HEAVY SYRUP | BLACK CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.5 MG |
Minerals
| Mineral | APRICOT HALVES UNPEELED IN HEAVY SYRUP | BLACK CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |