APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP vs UNPEELED APRICOT HALVES PACKED IN WATER
Nutrition comparison per 100 g serving
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APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP: 5
vs
UNPEELED APRICOT HALVES PACKED IN WATER: 2
(4 ties)
Overview
| Nutrient | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | UNPEELED APRICOT HALVES PACKED IN WATER | Winner |
|---|---|---|---|
| Calories | 94 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 22.7 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | UNPEELED APRICOT HALVES PACKED IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | APRICOT HALVES UNPEELED APRICOTS IN HEAVY SYRUP | UNPEELED APRICOT HALVES PACKED IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |