APRICOT HALVES PEELED IN HEAVY SYRUP vs STRAWBERRY IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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STRAWBERRY IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
APRICOT HALVES PEELED IN HEAVY SYRUP: 3
vs
STRAWBERRY IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | APRICOT HALVES PEELED IN HEAVY SYRUP | STRAWBERRY IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 21.9 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT HALVES PEELED IN HEAVY SYRUP | STRAWBERRY IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 50 MG | |
| Sodium, Na | 0 MG | 7 MG |