APRICOT HALVES IN PEAR JUICE FROM CONCENTRATE vs MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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APRICOT HALVES IN PEAR JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
APRICOT HALVES IN PEAR JUICE FROM CONCENTRATE: 5
vs
MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | APRICOT HALVES IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.4 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | APRICOT HALVES IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 112 MG | 115 MG | |
| Sodium, Na | 20 MG | 9 MG |