APRICOT HALVES IN HEAVY SYRUP vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
APRICOT HALVES IN HEAVY SYRUP: 2
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 6
(3 ties)
Overview
| Nutrient | APRICOT HALVES IN HEAVY SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 95 cal | 70 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES IN HEAVY SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APRICOT HALVES IN HEAVY SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 16 MG | 0 MG |