APRICOT HALVES IN FRUIT JUICE vs PINEAPPLE SLICES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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APRICOT HALVES IN FRUIT JUICE wins in 7 out of 11 nutrient categories
APRICOT HALVES IN FRUIT JUICE: 7
vs
PINEAPPLE SLICES IN HEAVY SYRUP: 2
(2 ties)
Overview
| Nutrient | APRICOT HALVES IN FRUIT JUICE | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 51 cal | 86 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.2 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES IN FRUIT JUICE | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APRICOT HALVES IN FRUIT JUICE | PINEAPPLE SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 11 MG | 0 MG |